Lover's Roxk
Thursday, 20 June 2013 - Saturday, 22 June 2013 8pm - 10pm
Don?t miss Lover?s Rock Monologues from critically-acclaimed artists Janet Kay, Victor Romero Evans and Carroll Thompson. Following sell-out shows across London earlier this year Lover?s Rock Monologues comes to Theatre Royal Stratford East for a strictly limited run of four performances.
Great seats from just £10
. Age group: Suitable for age 12+. THEATRE ROYAL, Gerry Raffles Square, London. e15 1bn e15 1bn. Disabled access: yes. Contact: Monique . Email: mspringer@stratfordeast.com
Telephone: .
FitClub Hackney
Tuesday, 08 January 2013 - Tuesday, 27 August 2013 7.30pm - 9.00pm
FitClub Hackney is the new and exciting way to get fit! Classes includes a full body composition analysis to track your progress, intense circuit workout to get you in best shape ever, followed by a delicious recovery shake. Come along and take your health and fitness to the next level. Age group: 18+. Wally Foster Community Centre
Homerton Road
E9 5QB
London Disabled access: yes. Contact: Jay Henry. Email: jaynutritioncoach@hotmail.co.uk
Telephone: 07825748773.
Affordable Acupuncture Clinic
Wednesday, 09 January 2013 - Wednesday, 17 July 2013 2.00pm - 5.30pm
Acupuncture can be very useful for many conditions including: back, neck and shoulder pain; other musculo-skeletal problems; headache/migraine; IBS, menstrual pain and irregularity; fertility issues and IVF support; insomnia; anxiety; stress. Private initial consultation. Treatment in the relaxing multi-bed clinic. Half the cost of private treatment. Age group: All women welcome. Sunstone Women, 16 Northwold Road, Stoke Newington, N16 7HR. Contact: Diane Timewell. Email: dianetimewell@yahoo.co.uk
Telephone: 07939 533 239. view website
Affordable Acupuncture Clinic
Wednesday, 09 January 2013 - Wednesday, 17 July 2013 2.00pm - 5.30pm
Acupuncture can be very useful for many conditions including: back, neck and shoulder pain; other musculo-skeletal problems; headache/migraine; IBS, menstrual pain and irregularity; fertility issues and IVF support; insomnia; anxiety; stress. Private initial consultation. Treatment in the relaxing multi-bed clinic. Half the cost of private treatment. Age group: All women welcome. Sunstone Women, 16 Northwold Road. Stoke Newington, N16 7HR. Contact: Diane Timewell. Email: dianetimewell@yahoo.co.uk
Telephone: 07939 533 239. view website
Affordable Acupuncture Clinic
Wednesday, 09 January 2013 - Wednesday, 17 July 2013 2.00pm - 5.30pm
Acupuncture can be very useful for many conditions including: back, neck and shoulder pain; other musculo-skeletal problems; headache/migraine; IBS, menstrual pain and irregularity; fertility issues and IVF support; insomnia; anxiety; stress. Private initial consultation. Treatment in the relaxing multi-bed clinic. Half the cost of private treatment. Age group: All women welcome. Sunstone Women, 16 Northwold Road. Stoke Newington, N16 7HR. Contact: Diane Timewell. Email: dianetimewell@yahoo.co.uk
Telephone: 07939 533 239. view website
Affordable Acupuncture Clinic
Wednesday, 09 January 2013 - Wednesday, 24 July 2013 2.00pm - 5.30pm
Acupuncture can be very useful for many conditions including: back, neck and shoulder pain; other musculo-skeletal problems; headache/migraine; IBS, menstrual pain and irregularity; fertility issues and IVF support; insomnia; anxiety; stress. Private initial consultation. Treatment in the relaxing multi-bed clinic. Half the cost of private treatment. Age group: All women welcome. Sunstone Women, 16 Northwold Road, Hackney, Stoke Newington, N16 7HR. Contact: Diane Timewell. Email: dianetimewell@yahoo.co.uk
Telephone: 07939 533 239. view website
Beyond Feelings Community Counselling Service
Monday, 01 April 2013 - Sunday, 30 June 2013
Offering low cost counselling and complementary therapies to support you and your family when faced with depression, anger, conflict and addictions. Change is possible and recovery is achievable.
Telephone 0208 809 7203 Email info@beyondfeelings.co.uk
Address: 6 Chattenden House, Woodberry Down, N4 2SG
Price Per Session: Full £35 Concessions: £10
. Age group: All. FLAT 6, CHATTENDEN HOUSE, WOODBERRY DOWN ESTATE, London, Hackney, N4 2SG. Disabled access: yes. Contact: Nerine O'Connor. Email: info@beyondfeelings.co.uk
Telephone: 0208 809 7203 07774967119. view website
ANGel yoga open class
Tuesday, 02 April 2013 - Tuesday, 08 October 2013 7pm - 8.30pm
Gain strength & release stress & anxiety. Improve health & well being. Learn Balance. Be peaceful & powerful.Heal Mind body & Soul Using movement,posture,Breath sound & meditation. Very Exp Teacher 15yrs. Age group: Adults. ST CHADS VICARAGE, DUNLOE STREET, London, Hackney, E2 8JR. Contact: satka. Email: satkartarkaur@rocketmail.com
Telephone: 07890909928. view website
Iyengar Yoga
Sunday, 14 April 2013 - Sunday, 25 August 2013 10.00am - 11.30am
Mixed level yoga class at Hackney Forge, near Tower Hamlet?s Victoria Park.
Come along to extend, challenge yourself, and relax.
£10 per class on a drop-in basis.
Fully qualified and experienced teacher.
Mats and other equipment are provided.
. Age group: 18+. Hackney Forge, 243a Victoria Park Road. Entrance Off Banbury Road, E9 7HD. Disabled access: no. Contact: David O'Neill. Email: davidiyengaryoga@gmail.com
Telephone: . view website
Pregnancy Yoga Classes at Yogahome
Saturday, 20 April 2013 - Sunday, 25 August 2013 10am - 12pm
£12.50 per class. Drop in class - no booking required. Suitable at any stage of your pregnancy. Tea and snacks included.
Yoga helps to ease the discomforts of pregnancy and helps prepare you physically and mentally for the birth of your baby.
. Age group: Open to all. Lightsite Studio, 14 Allen Road, N16 8SD, London, N16 8SD. Disabled access: yes. Contact: Maria Gandy. Email: maria@yogahome.com
Telephone: 020 7249 2425. view website
Thump boxing fitness
Wednesday, 01 May 2013 - Wednesday, 31 July 2013 7.30pm - 8.30pm
Boxing for fitness class. Suitable for beginners. £5 drop-in. No need to book. Age group: 16 plus. LONDON FIELDS FITNESS STUDIO, RAILWAY ARCH 379, MENTMORE TERRACE, London, Hackney, E8 3PH. Disabled access: yes. Contact: Roger Love. Email: rogerjlove@gmail.com
Telephone: . view website
Power Walking for Women
Saturday, 04 May 2013 - Saturday, 10 August 2013 10am - 11.15am
Power Walking for Women is a great way to get involved in fitness and is suitable for all levels.
- Helps maintain a healthy weight
- Boosts your metabolism
- Reduces body fat
- Builds confidence
- Tone & Strength
£6 a session
£20 for 4 sessions
. Age group: +16. STORMONT HOUSE SCHOOL, DOWNS PARK ROAD, London, Hackney, e5 8np. Disabled access: yes. Contact: Labi. Email: Labi@elite-evolution.co.uk
Telephone: 07984966964. view website
Hatha Yoga
Monday, 06 May 2013 - Monday, 15 July 2013 6 pm - 7 pm
Classical Yoga class with focus on breathing and correct alignment of yogic poses.
It will help you to relax, to increase flexibility and to improve your health. Suitable for beginners and more experienced students.
£ 5 drop in session. . Age group: 16 - 65. The Boiler house, george downing Estate, Stoke Newington, Cazenove rd, N16 6BE N16 6BE. Contact: Elena. Email: selenali7@yahoo.co.uk
Telephone: 07553509405.
Tai Chi on the Common
Sunday, 12 May 2013 - Sunday, 14 July 2013 9AM - 10AM
Tai Chi on Well Street Common
10 Week beginners course
Every Sunday from May12th
9AM (By the childrens play area)
£40 for 10 sessions or £5 per week
Contact mal.reding@btinternet.com
. Age group: all ages. Well Street Common Disabled access: yes. Contact: Mal Reding. Email: mal.reding@btinternet.com
Telephone: 07767 844130.
A Stronger Back for Better Health
Wednesday, 22 May 2013 - Wednesday, 19 June 2013 12:00pm - 1:30pm
A Five week back management course, to help you understand your back and its basic needs. Explore how posture, simple exercises and awareness can help reduce your back pain. Learn about back pain management without painkillers. Price: £10 for the course. Age group: n/a. THE DARNLEY CENTRE, DARNLEY ROAD, London, Hackney, E9 6QH. Disabled access: no. Contact: The Centre for Better Health. Email: admin@centreforbetterhealth.org.uk
Telephone: 0208 685 3570. view website
Yoga with Vivian Callegaro
Wednesday, 29 May 2013 - Wednesday, 26 June 2013 11:00am - 12:00pm
Vivian has 13 years of experience teaching her method which is based on the traditional ancient Yoga technique originated in India combined with ground breaking scientific research and adapted to the UK Fitness and teaching standards. Age group: 18-55 years old. 6 BALMES ROAD, London, Hackney, n1 5tq. Disabled access: yes. Contact: Murat Salih Gecmen. Email: info@mgfitinfitness.com
Telephone: 0207 2548789. view website
The Snap Back
Thursday, 06 June 2013 - Thursday, 11 July 2013 9:30am - 11am
It is a free drop class that also has free creche for under 5s. . Age group: 17 years and above. MORNINGSIDE PRIMARY SCHOOL, CHATHAM PLACE, London, Hackney, E9 6LL. Contact: Monica. Email: j2g_ltd@hotmail.co.uk
Telephone: 07956672386. view website
Springfield Running Group Open Gym Aerobic Sessions
Saturday, 08 June 2013 - Saturday, 28 September 2013 09:15AM - 10:30AM
Non group members
Pensioner/Umeployed A regristration fee of £2.50 will apply. Proof of status is required
For all other non group members - A registration fee of £5.50 will apply for each session
Note: Non group members can only attend if places are not taken by group members. Age group: 17+. Bowling Green, Springfield Park, Springfield, London, Upper Clapton, E5 9EF. Disabled access: yes. Contact: Annette Johnson. Email: springfieldrunninggroup@gmail.com
Telephone: 07762 211 955. view website
Fit2fite
Sunday, 09 June 2013 - Sunday, 30 June 2013 5.00pm - 6.00pm
fighting moves to funky grooves. non contact combat aerobics. women only classes. tones improves strength and suppleness. fantastic all over body workout that suits all levels of fitness. costs £5, just come along on the day. bring water and a towel. expect to work hard and sweat!. Age group: 16+. SPORTS CENTRE, FALKIRK STREET, London, Hackney, N1 6HF. Disabled access: yes. Contact: Rashidah. Email: rashidah.amina@hotmail.com
Telephone: 07936395054.
Hips Knees Backs and Balance
Monday, 10 June 2013 - Tuesday, 10 September 2013 2.30pm - 3.30pm
FITNESS CLASS FOR SENIORS
Hips, Knees, Backs and Balance: a new kind of fitness class for the over-55s.
. Age group: 55+. Claremont centre, White Lion Street, London, Hackney, N1 9PD. Contact: Jane Taylor. Email: jane@ifgingercandoit.com
Telephone: 020 7241 3192 . view website
Hackney Hurricanes
Tuesday, 11 June 2013 - Tuesday, 27 August 2013 6.00pm - 8.00pm
Community Athletics club session @ Stoke Newington school, every Tuesday @ 6:00pm. Cost starts from as little as £2 per session. Trained by nationally qualified coaches. Age group: 8+.,Stoke Newington Secondary School, CLISSOLD ROAD, London, Hackney, n16 9ex. Disabled access: yes. Contact: Christina. Email: christina@hackneyhurricanes.co.uk
Telephone: 07718394759. view website
Hackey Hurricanes Fitness Session
Thursday, 13 June 2013 - Thursday, 29 August 2013 6:00pm - 8:00pm
Every Thursday at Concorde Youth Centre, athletics fitness session. All are welcome from 8+. Age group: 8+. KINGSMEAD YOUTH CLUB, KINGS MEAD WAY, London, Hackney, E9 5PP. Disabled access: yes. Contact: Christina. Email: christina@hackneyhurricanes.co.uk
Telephone: 07718394759. view website
Zumba Fitness With Sophia
Monday, 17 June 2013 - Monday, 12 August 2013 7:00pm - 8:00pm
This class resumes on Monday 17th June! Bring something to mop your brow, bottle of water, wear low tread trainers and prepare to party! Session Prices Adults 18+ - £5.00 per session Child Ages 8 - 17 - £2.00 per session Please arrive 10 minutes prior to class to register! . Age group: 10-99 years. Leaway School, 18, Albany House, Clapton, Theydon Road, E5 9NZ. Disabled access: yes. Contact: Sophia Jones. Email: sophiazumba@gmail.com
Telephone: 07928644680. view website
What's your goal? Improved health, increased energy, weight loss or weight gain?
Tuesday, 25 June 2013 - Tuesday, 30 July 2013
I'm looking for 5guys and 5girls who want to change certain aspects of their physique and health;flatter belly, firmer arms and legs, drop body fat or to feel more energised.With a packages starting from£27.60 I will devise a personalised nutrition and fitness plan to help you achieve your goals. 158, DALSTON LANE, London, Hackney, E8 1NG. Disabled access: yes. Contact: Jay. Email: jaynutritioncoach@hotmail.co.uk
Telephone: 07825748773.
International Horseball Competition
Saturday, 27 July 2013 - Sunday, 28 July 2013 10:00am - 17:00pm
Horseball is an exciting equestrian sport, similar to basketball but on horseback. Join us at the centre to watch the Great Britain and France team battle it out as well as junior and novice teams. Spectators are welcome to watch and take a look around our stables. Age group: All ages. Lee Valley Riding Centre, Lea Bridge Road, Leyton, E10 7QL. Disabled access: yes. Contact: Lee Valley Regional Park. Email: events@leevalleypark.org.uk
Telephone: 020 8556 2629. view website
Riding Centre Customer Show
Sunday, 22 September 2013 10:00am - 17:00pm
Spectators are welcome to come and see Lee Valley Riding Centre's customers compete in jumping and showing classes on horses and ponies throughout the day. Call 020 8556 2629 for more information. Age group: All ages. Lee Valley Riding Centre, Lea Bridge Road, Leyton, E10 7QL. Disabled access: yes. Contact: Lee Valley Regional Park. Email: events@leevalleypark.org.uk
Telephone: 020 8556 2629. view website
