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Health, Sport and Fitness

50+ Table Tennis

Friday, 26 July 2019 - Friday, 28 February 2020 2.00pm - 4.00pm
Table tennis is a fun exercise activity for all. This is a social session organised by a qualified coach. Free activity and Dementia Friendly. . Age group: 50+. King's Hall Leisure Centre, 39 Lower Clapton Road, London, Hackney, E5 0NU. Disabled access: yes. Contact: Josephine Cox . Email: Josephine.Cox@gll.org Telephone: .

Slow Line Dancing

Wednesday, 31 July 2019 - Wednesday, 26 February 2020 10.00am - 11.00am
Slow line dancing classes are a great way of combining exercise and having fun. . Britannia Leisure Centre, 40 Hyde Road. London, N1 5JU. Disabled access: yes. Contact: Josephine Cox . Email: Mikael.Kiviniemi@gll.org Telephone: .

Tai Chi

Monday, 02 September 2019 - Monday, 07 September 2020 6pm - 7pm
Learn Tai Chi in the tradition of Cheng Man-Ch'ing. Affordable classes with experienced local teacher. The Adiaha Antigha Centre, 24 Dalston Lane, Hackney, E8 3AZ. Disabled access: yes. Contact: Redmond Entwistle. Email: redmondtaichi@123mail.org Telephone: 07812356415.

Iyengar Yoga Class

Thursday, 05 September 2019 - Thursday, 19 December 2019 10.15am - 11.45am
Give yourself the chance to stretch and relax in this small and friendly yoga class at Chats Palace. Suitable for beginners and people with experience. Qualified Iyengar teacher. All equipment provided. £10 drop-in. No need to book. Age group: 18+. Chats Palace, Brooksby's Walk, Hackney, London E9 6DF. Contact: Alice Chadwick. Email: alicechadwick@yahoo.co.uk Telephone: 07815917837.

Karate sessions

Saturday, 07 September 2019 - Friday, 20 December 2019 10am - 12 noon
Karate club for children aged 5 years and upwards. Sessions 1 hour. First session free. Contact the club for further information. Age group: 5-18. St Michael's Church Hall, Lavender Grove, Hackney E8 3LU. Disabled access: yes. Contact: Morvia. Email: Morviah@gmail.com Telephone: 07957311200.

Chi Kung (Qigong) for health

Wednesday, 18 September 2019 - Wednesday, 18 December 2019 10am - 11am
Meditative exercise for physical and emotional wellbeing. Excellent accompaniment/alternative to acupuncture. Movements are slow, gentle and flowing, performed with a relaxed yet focused mind. An energising and uplifting practice, good for flexibility, stamina, balance and mood. Beginners particularly welcome. Drop in £9; 7 consecutive classes £54. Age group: 18+. The Old Fire Station, 61 Leswin Road, Stoke Newington N16 7NX. Disabled access: no. Contact: Carol Bakemore. Email: chikungbeing@gmail.com Telephone: 07905098413. Visit website

Chi Kung (Qigong) for health

Monday, 30 September 2019 - Monday, 16 December 2019 10.30am - 11.30am
Meditative exercise for physical and emotional wellbeing. Excellent accompaniment/alternative to acupuncture. Movements are slow, gentle and flowing, performed with a relaxed yet focused mind. An energising and uplifting practice, good for flexibility, stamina, balance and mood. Beginners always welcome. Drop in £9; 7 consecutive classes £54. Age group: adult. The Old Fire station, 61 Leswin Road, N16 7AR. Disabled access: no. Contact: Carol Blakemore. Email: chikungbeing@gmail.con Telephone: 07905098413. Visit website

Slimming World

Saturday, 23 November 2019 - Saturday, 28 November 2020 8.30am - 9.30am
Come and change your life, at Slimming World for a weekly fee of only £5. Be welcomed into a friendly, relaxed and supportive environment. Enjoy the benefits of IMAGE therapy whilst making friends for life and becoming a happier and healthier you. . Age group: 11+. Round Chapel Old School Rooms, Powerscroft Rd, Clapton E5 0PU. Disabled access: no. Contact: Jenny Ibbott. Email: jenniferibbott@gmail.com Telephone: 07763868353. Visit website

Menopause support group

Thursday, 28 November 2019 - Thursday, 26 March 2020 6.30pm - 8.30pm
Feeling hot hot hot? Join us for the Menopause Support Group. Increase your knowledge, increase your confidence and self esteem, learn coping mechanisms, compare notes with other women and have some fun! And it's free. Funded by Hackney Council. The Old Fire Station, 61 Leswin Road, Stoke Newington N16 7NX. Disabled access: yes. Contact: Juliet Formby. Email: menopause@handsinc.co.uk Telephone: 020 3051 8626.

Queen Elizabeth Olympic Park 10K - Saturday 4 January 2020

Saturday, 04 January 2020 9.30am - 12 noon
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. Between £17 and £19. The Last Drop, 5 Thornton Street, London E20 2AD. Disabled access: yes.

Victoria Park 10K - Sunday 19 January 2020

Sunday, 19 January 2020 9.30am - 12 noon
With it's wide tree-lined, super-smooth pathways, you'll find yourself flying kilometre by kilometre amongst runners of all abilities to help drive you to a brilliant race result. Victoria Park, Grove Road, London E3 5TB. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Victoria Park 10K - Sunday 19 January 2020

Sunday, 19 January 2020 9.30am - 12 noon
With it's wide tree-lined, super-smooth pathways, you'll find yourself flying kilometre by kilometre amongst runners of all abilities to help drive you to a brilliant race result. Between £16.0 and £18.0. Victoria Park, Grove Road, London E3 5TB. Disabled access: yes.

Royal Parks Winter 10K Series - QE Olympic Park - Sunday 26 January 2020

Sunday, 26 January 2020 9:30am - 12 noon
Run in the footsteps of legends around the iconic sights of the Queen Elizabeth Olympic Park. Prices: £17-£19. The Last Drop, 5 Thornton Street, London E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 1 February 2020

Saturday, 01 February 2020 9.30am - 12 noon
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. Age group: All welcome. Between £17 and £19. The Last Drop, 5 Thornton Street, London E20 2AD. Disabled access: yes.

Victoria Park 10K and 10 Mile - Sunday 16 February 2020

Sunday, 16 February 2020 9:30 - 12:00
With its wide tree-lined, super-smooth pathways, you'll find yourself flying kilometre by kilometre amongst runners of all abilities to help drive you to a brilliant race result. Victoria Park, Grove Road, Greater London, E3 5TB. Contact: The Race Organiser. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 7 March 2020

Saturday, 07 March 2020 9:30 am - 12:00 pm
Run in the footsteps of legends around the iconic sights of the Queen Elizabeth Olympic Park. The Last Drop, 5 Thornton Street, London E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 4 April 2020

Saturday, 04 April 2020 9:30 am - 12:00 pm
Run in the footsteps of legends around the iconic sights of the Queen Elizabeth Olympic Park. Prices: affiliated: £17, unaffiliated : £19. The Last Drop, 5 Thornton Street, London E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 6 June 2020

Saturday, 06 June 2020 09:30 - 12:00
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. . The Last Drop, 5 Thornton Street, United Kingdom, London, E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 4 July 2020

Saturday, 04 July 2020 9.30am - 12 noon
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. The Last Drop, 5 Thornton Street, Greater London E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 1 August 2020

Saturday, 01 August 2020 9.30am - 12 noon
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. The Last Drop, 5 Thornton Street, London E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 1 August 2020

Saturday, 01 August 2020 9.30am - 12 noon
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. Between £17.0 and £19.0. The Last Drop, 5 Thornton Street, London E20 2AD. Disabled access: yes.

Queen Elizabeth Olympic Park 10K - Saturday 5 September 2020

Saturday, 05 September 2020 09:30 - 12:00
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. Between £17.0 and £19.0. The Last Drop, The Last Drop, 5 Thornton Street, E20 2AD. Disabled access: yes.

Queen Elizabeth Olympic Park 10K - Saturday 3 October 2020

Saturday, 03 October 2020 9.30am - 12 noon
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. The Last Drop, 5 Thornton Street, London E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 5 December 2020

Saturday, 05 December 2020 9.30am - 12 noon
Run in the footsteps of legends around the iconic sights of the Queen Elizabeth Olympic Park. The Last Drop, 5 Thornton Street, London E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website

Queen Elizabeth Olympic Park 10K - Saturday 2 January 2021

Saturday, 02 January 2021 9.30am - 12 noon
Along a flat, smooth course, you'll be inspired by the scenic waterways, green spaces and sporting venues including the London Stadium, the London Aquatics Centre, the Copper Box Arena, Lee Valley VeloPark and Lee Valley Hockey and Tennis Centre. The Last Drop, 5 Thornton Street, London E20 2AD. Contact: The Race Team. Email: info@theraceorganiser.com Telephone: 02076847185. Visit website