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Health, Sport and Fitness

Hackney outdoor personal training

Monday, 01 April 2019 - Monday, 30 September 2019 6am - 9pm
Escape the gym, get fit in the fresh air. Starting from this Spring right through to the end of Summer 2019, we're running one-to-one outdoor personal training sessions on Hackney Downs and other Hackney parks. Booking in advance essential. For prices and to book, please visit https://futureproof-fitness.com. Age group: 18+. Hackney Downs, Hackney E5 8NP. Disabled access: yes. Contact: Daigo. Email: daigo@futureproof-fitness.com Telephone: . Visit website

Tai Chi

Monday, 20 May 2019 - Saturday, 30 May 2020
Experienced teacher offering classes from beginners to advanced students. Improve your fitness, wellbeing, balance and more. If you would like to join us please get in touch for prices, times and locations. Age group: All ages. Hackney E8 3AZ. Disabled access: yes. Contact: Redmond Entwistle. Email: redmondtaichi@123mail.org Telephone: 07812356415.

50+ Table Tennis

Friday, 26 July 2019 - Friday, 28 February 2020 2.00pm - 4.00pm
Table tennis is a fun exercise activity for all. This is a social session organised by a qualified coach. Free activity and Dementia Friendly. . Age group: 50+. King's Hall Leisure Centre, 39 Lower Clapton Road, London, Hackney, E5 0NU. Disabled access: yes. Contact: Josephine Cox . Email: Josephine.Cox@gll.org Telephone: .

Family Cook and Eat

Tuesday, 30 July 2019 - Tuesday, 03 September 2019 4pm - 6pm
Fun, FREE Family cooking club - for parents/carers and children aged 5+. Come and cook with us at Stamford Hill Community Centre. Learn new recipes and skills, pick up healthy eating tips and ideas for family meals and quick snacks. Age group: Families. Stamford Hill Estate Community Centre, Stamford Hill, Hackney, N16 6RS. Disabled access: yes. Contact: Food For Life. Email: food@shoreditchtrust.org.uk Telephone: 0207 033 8540. Visit website

Dementia Friendly Swimming

Wednesday, 31 July 2019 - Wednesday, 30 October 2019 12.00pm - 12.45pm
Our dementia friendly swimming sessions have been crated to enhance the swimming experience for people living with dementia and their carers, friends and family. . Age group: All. King's Hall Leisure Centre, 39 Lower Clapton Road, London, Hackney, E5 0NU. Disabled access: yes. Contact: Josephine Cox . Email: Josephine.Cox@gll.org Telephone: .

Slow Line Dancing

Wednesday, 31 July 2019 - Wednesday, 26 February 2020 10.00am - 11.00am
Slow line dancing classes are a great way of combining exercise and having fun. . Britannia Leisure Centre, 40 Hyde Road. London, N1 5JU. Disabled access: yes. Contact: Josephine Cox . Email: Mikael.Kiviniemi@gll.org Telephone: .

Tai Chi

Monday, 02 September 2019 - Monday, 07 September 2020 6pm - 7pm
Learn Tai Chi in the tradition of Cheng Man-Ch'ing. Affordable classes with experienced local teacher. The Adiaha Antigha Centre, 24 Dalston Lane, Hackney, E8 3AZ. Disabled access: yes. Contact: Redmond Entwistle. Email: redmondtaichi@123mail.org Telephone: 07812356415.

Yoga for Menopause

Thursday, 05 September 2019 - Thursday, 21 November 2019 6.30pm - 7.30pm
Yoga for Menopause. A class specially designed to help manage menopausal symptoms, reduce stress and anxiety, helping you to relax and keep cool! . The Old Fire Station, 61 Leswin Road, N16 7NX. Disabled access: yes. Contact: Juliet Formby. Email: menopause@handsinc.co.uk Telephone: 020 3051 8626.