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Health, Sport and Fitness

Men's cardio circuit exercise

Thursday, 12 February 2015 - Thursday, 17 December 2015
50+ Men. Improve your physique and health with out cardio exercise class. Our cardio circuit exercise for men will improve your heart health, make you stronger in a fun and supportive environment. Class managed by male tutor. Men from all communities welcome. Age group: 50+. Queensbridge Sports and Community Centre, 30 Holly Street, Hackney, E8 3XW. Disabled access: yes. Contact: Naz. Email: nazmun-khanam@thesharpend.org.uk Telephone: 020 7923 0350. view website

SHEL Kids' Easter multi-sport camp

Monday, 30 March 2015 - Friday, 03 April 2015 9am - 5pm
Fun multi sport activities for kids during the Easter holiday. Sports include football, basketball, rounders, dance, ice skating, hockey, talent shows and more. Also there will be information stations on health related topics that are essential to the growth and knowledge of young participants. All abilities welcome. Limited spaces. £8/12 daily. Book online. Age group: 7-13 years. Space Sports Centre, Falkirk Street, London, Hackney, N1 6HF. Disabled access: yes. Contact: SHEL. Email: shel@generalworldsports.com Telephone: 07938594467. view website

The Martial Arts Place

Monday, 01 September 2014 - Tuesday, 01 September 2015
Discover kickboxing and improve your fitness and confidence. Also helps with stress relief and gives you an energy boost. Ages 3+. If you'd like to sign up or have more information please call 020 7254 0332 or email n16@themartialartsplace.com for more details. The Martial Arts Place, Victorian Grove, N16 8DR. . Victorian Grove, London, N16 8DR. Contact: The Martial Arts Place. Email: n16@themartialartsplace.com . view website

Indoor jogging

Thursday, 23 October 2014 - Thursday, 22 October 2015 10am - 11am
Indoor jogging tailored to meet all ailments. Suitable attire recommend. One to one personal training also available. . Age group: 55+. Our Lady of Good Counsel Church Bouverie Road 37 Grange Rd Stoke Newington Contact: Olive White. Email: olives.bodycare@btinternet.com Telephone: 447961188727. view website

Indoor Jogging

Thursday, 30 October 2014 - Thursday, 29 October 2015 10am - 11am
Anyone who want to lose a bit of weight and get healthier. This class is tailored to meet the needs of cancer survivors, managing diabetes and obesity, low back pain, stress and depression, fallers and cardiac patients. I take referrals and self referrals. The cost is £3 per session. Age group: 50+. Our Lady of Good Councel Catholic Church Bouverie Road Stoke Newington Disabled access: yes. Contact: Olive White. Email: olives.bodycare@btinternet.com Telephone: 07961 188727. view website

Indoor jogging

Thursday, 30 October 2014 - Thursday, 29 October 2015 10am - 11am
This classis designed for anyone with any health condition. Call Olive for a telephone assessment. Appropriate attire vrequired. The cost is £3 per session. My number is 07961188727. Age group: 50+. Our Lady of Good Councel Church, Our Lady of Good Councel Church Contact: Our Lady of Good Councel Church. Email: olives.bodycare@btinternet.com Telephone: 07961 188727. view website

Yoga @ Hackney Forge

Tuesday, 06 January 2015 - Tuesday, 07 April 2015 8pm - 9.30pm
Classes incorporate flow with alignment where each week presents a different focus and aims to inspire all levels, offering the option of modification or further challenge. Taster classes in January are £5.00, discount cards are 5 classes for £50.00 or 10 classes for £95.00. Drop in is £11/£9. Age group: 18+. Hackney Forge, 243a Victoria Park Rd, London, E9 7HD E9 7HD. Contact: Rachel James. Email: rachelcjames@gmail.com Telephone: 07966 165658. view website

Get a healthy spine and mobile joints

Wednesday, 07 January 2015 - Wednesday, 22 July 2015 12pm - 1pm
A gentle exercise class to enable your joints to move more freely and your spine to be more flexible. Can help with short/long term injuries and pain. Feel both relaxed and rejuvenated. Suitable for all ages/levels of fitness. £10 for drop in, £48 for 6 classes taken within 10 weeks. Age group: All ages. The Well Garden, Amhurst Terrace, Hackney, E8 2BT. Contact: Jenny Hill. Email: jennyhillnz@yahoo.co.uk Telephone: 07929907007.

Lishi Tai Chi and Oriental yoga class

Friday, 09 January 2015 - Friday, 03 April 2015 7pm - 9pm
Tai chi movements/meditations and Oriental yoga for beginners. . Age group: 10-50yrs. The Bath House. 76 Shacklewell Lane, Hackney E8 2EY. Disabled access: yes. Contact: Mem . Email: mem@lishi.org Telephone: 07981589881. view website

Zumba

Friday, 23 January 2015 - Friday, 19 June 2015 7pm - 8pm
Zumba is a latin based exercise class. Fun and exciting to help burn those calories, learn some dance moves or just to have a good workout. Aimed at those between 17-25yrs. Price: £1 per session, suitable for beginners. Age group: 17-25. Threshold Centre, 1 Ada Place, London, E2 9BA. Disabled access: yes. Contact: Shakeira. Email: thresholdfitness@active4life.eu.com Telephone: 07944 006 273. view website

AthleFIT - fun athletics sessions

Wednesday, 04 February 2015 - Wednesday, 13 May 2015 11.30 am - 12.30 pm
AthleFIT is a non-competitive fun athletics, welcoming all ages and fitness levels. Come and join the fastest growing recreational sport in the UK. No experience required, because you don?t need to be fit to AthleFIT! Sessions are FREE with funding through England Athletics in Hackney . Age group: All ages. Kingshold Community Centre, Ainsworth Road, Hackney, Off Well Street, E9 7JE. Disabled access: yes. Contact: Joseph Hylton. Email: Jhylton@englandathletics.org Telephone: .

Yoga flow in Dalston

Wednesday, 04 February 2015 - Wednesday, 07 October 2015 7pm - 8pm
Join us for yoga every Wednesday evening. Open to all levels. The style is mindful, flowing hatha yoga, with a strong focus on alignment. A limited amount of mats will be available, but bring your own if possible. Fee: £10. Concession available. For enquiries please call 07745745341 or email delia@beloveyoga.net. St. Peter's Church, Northchurch Terracen, Hackney N1 4DA. Disabled access: yes. Contact: Delia. Email: delia@beloveyoga.net Telephone: 07745745341. view website

Relaxation and meditation

Tuesday, 10 February 2015 - Tuesday, 30 June 2015 5pm - 6pm
A free weekly drop-in session where we explore various techniques for relaxation and wellbeing. Starting with some gentle Tai Chi exercises, moving into some guided mindfulness meditation and finally ending with some blissful relaxation. The sessions are led by Simon Robey, Complementary Therapies coordinator at St Joseph's. . Age group: 18+. St Joseph's Hospice, Mare Street, Hackney, E8 4SA. Disabled access: yes. Contact: Charlotte Griffin. Email: c.griffin@stjh.org.uk Telephone: 0208 525 3139. view website

Qigong community project

Thursday, 19 February 2015 - Thursday, 02 April 2015 8pm - 9pm
Ancient Chinese discipline for self healing, involves body and mind into gentle movements through breathing and meditation. Gentle stretching and deep relaxation to clear obstructions and stagnations and promote an even flow of energy and a state of balance at physical, emotional and mental level. £5 drop-in. Age group: Any. The Boiler House Community Centre. George Downing House, Cazenove Road, Hackney, N16 6BE. Contact: Patrizia Gaio. Email: patrizia.gaio@gmail.com Telephone: 07866747334. view website

Relaxation & Meditation

Tuesday, 24 February 2015 - Tuesday, 30 June 2015 5.00pm - 6.00pm
A free weekly drop-in session where we explore various techniques for relaxation and wellbeing. Starting with some gentle Tai Chi exercises to loosen tight shoulders and warm up those stiff backs: moving into some guided mindfulness meditation and finally ending with some blissful relaxation. . Age group: 16+. St. Joseph's Hospice, Mare Street, Hackney, E8 4SA. Disabled access: yes. Contact: St Josephs Hospice. Email: ct@stjh.org.uk Telephone: 0208 525 6000. view website

New Yoga class at Yellowwarbler N16

Saturday, 28 February 2015 - Saturday, 27 February 2016 9.15am - 10.30am
Weekly Saturay Morning Yoga class at Yellowwarbler email: ashley.loveisin@gmail.com, for more information or to book your place. Age group: adults. Northwold Road, London, Hackney, N16 7HL. Disabled access: no. Contact: ashley. Email: ashley.loveisin@gmail.com Telephone: .

Personal Training in Hackney

Monday, 02 March 2015 - Sunday, 31 May 2015 4.30pm - 10.00pm
Group Personal Training benefits those who want to incorporate fitness into their lives and become healthier. We incorporate Boxing, Circuits, Weights, Stretching, & Cardio. £15 per person. Minimum 2 in a group Max 4. Great location, new equipment, ideal for all levels of fitness . Age group: 18+. SHACKLEWELL LANE, London, Hackney, E8 2EB. Disabled access: no. Contact: Labi Akinola. Email: Labi@elite-evolution.co.uk Telephone: 07984966964.

Mother and Toddler Yoga

Tuesday, 03 March 2015 - Tuesday, 02 June 2015 10:30am - 11:30am
Mother and Toddler Yoga for Mothers/carers. Age 2-4. With Patricia. Cost £2:50 per session with a GLL Pay and Play card or free to monthly paying members. CLISSOLD LEISURE CENTRE, CLISSOLD ROAD, London, Hackney, n16 9ex. Disabled access: yes. Contact: Clissold Lesiure Centre. Email: forthegirls@gll.org Telephone: 020 7254 5574. view website

Mother and Baby Yoga

Tuesday, 03 March 2015 - Wednesday, 03 June 2015 1:30pm - 2:30pm
For mothers/carers and babies from 8 weeks to crawling. With Patricia. All the benefits of a yoga class and baby comes too. BRITANNIA LEISURE CENTRE, HYDE ROAD, London, Hackney, N1 5JU. Contact: Britannia Leisure Centre. Email: forthegirls@gll.org Telephone: 020 7729 4485. view website

Buggy-a-cise

Thursday, 05 March 2015 - Friday, 05 June 2015 9:45am - 10:45am
Buggy-a-cise is a great workout and baby comes too, its indoors so no rain worries. Suitable for mothers/carers and buggie passengers aged 0-4. Cost £2:50 with a GLL pay and play membership or free for monthly paying members Part of the For The Girls programme. CLISSOLD LEISURE CENTRE, CLISSOLD ROAD, London, Hackney, n16 9ex. Disabled access: yes. Contact: Clissold Leisure Centre. Email: forthegirls@gll.org Telephone: 020 7254 5574. view website

Westward Boys FC

Saturday, 07 March 2015 - Friday, 28 August 2015 10.00am - 12.00pm
Westward football club are looking for new players in school years 1 and 2 to play in our new teams. Westward has over 60 children from school years 1 to 5 its a great club for children to play football for. . Age group: 6 to 7 years old. Victoria Park (st marks gate), Cadogan Terrace, Hackney, E9 5HP. Disabled access: yes. Contact: Alan Bayram. Email: alsbayram@yahoo.co.uk Telephone: 07702091647. view website

Free Eczema & Allergies Drop-In Self Help Group

Tuesday, 10 March 2015 - Tuesday, 09 June 2015 1pm - 3pm
Free Drop In Self Help Group for adults and parents of children with Eczema and Allergies. Where people can talk, support and share experiences. No need to book. Contact me with any questions fredericka@frederickacharles.com. Age group: All. 1 Reading Lane, Hackney, London, E8 1DY. Disabled access: yes. Contact: Fredericka Charles. Email: fredericka@frederickacharles.com. view website

Yoga with Sarah

Saturday, 21 March 2015 - Saturday, 19 December 2015 10.15am - 11.15am
Certified teacher with Yoga Alliance UK. I specialise in teaching a Vinyasa flow style of yoga. A regular yoga practice can energise, strengthen and calm you. Certainly I have found this to be true and I hope that my students will experience the same. . Age group: All ages welcome. The Old Fire Station, 61 Leswin Road, Hackney, N16 7NX. Disabled access: yes. Contact: Sarah McFadden. Email: contact@yoga.sarah Telephone: 07515637375. view website

Adventures in Orienteering

Thursday, 09 April 2015 10.30am - 12pm
Try out our fantastic new orienteering course. Non-competative, all welcome. Children must be accompanied. Free - booking required. . Age group: All. Clissold Park, Stoke Newington Church Street. London, N16 9HJ. Disabled access: yes. Contact: Lucy Gijsen. Email: lucy.gijsen@hackney.gov.uk Telephone: 02083564600. view website

Free PACT community meals

Friday, 10 April 2015 10.30am - 2pm
Love cooking? Enjoy great food? Then come along to the next PACT Meal. We reduce food waste, collecting ingredients from local shops, which would normally be thrown away, instead using them to make delicious feasts for the community. Volunteer cooks wanted from 10.30am. Lunch served from 12.30pm. . Age group: All ages. Finsbury Park Green Houses, London, N4 2NQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk .

Free PACT wildlife walk - birds

Sunday, 12 April 2015 2pm - 4pm
Get close to nature and join our free guided walk around the East Reservoir, where you'll learn about the natural environment and the wildlife living around the Manor House Reservoirs. Walks are free and led by an expert guide. Age group: All ages. East Reservoir Community Garden, Newnton Close, Hackney, N4 2RQ. Disabled access: no. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

Introduction to Meditation

Wednesday, 15 April 2015 - Wednesday, 08 July 2015 10am - 11am
12 weeks introductory meditation course. Suitable for novice and beginners, who are looking to learn techniques to manage stress, anxious and depressive thoughts. Also useful for people experiencing chronic pain. Available to people over 50 years of age. Age group: 50+. The Sharp End, 30 Holly Street, Hackney E8 3XW. Disabled access: yes. Contact: Naz. Email: nazmun-khanam@thesharpend.org.uk Telephone: 020 7923 0350. view website

Swimathon

Friday, 17 April 2015 - Saturday, 18 April 2015 10am - 5pm
Swimathon is a swimming challenge with distances of 5k, 2.5k and 1.5k that can be taken on as individual or as a team, there is truly a place for everyone; beginners, experienced swimmers, groups of friends and families. Raises funds for Marie Curie Swimathon.org. Age group: 12+. Clissold Leisure Centre, Clissold Road, Hackney, N16 9EX. Disabled access: yes. Contact: Katy Chason. Email: katy.chason@mariecurie.org Telephone: 0207 599 7307. view website

Swimathon

Friday, 17 April 2015 - Saturday, 18 April 2015 7am
Swimathon is a swimming challenge with distances of 5k, 2.5k and 1.5k that can be taken on as individual or as a team, there is truly a place for everyone; beginners, experienced swimmers, groups of friends and families. Raises funds for Marie Curie Swimathon.org. Age group: 12+. London Fields Lido, London Fields, Hackney, E8 3EU. Contact: Katy Chason. Email: katy.chason@mariecurie.org.uk Telephone: 0207 599 7307 . view website

Free PACT community meals

Tuesday, 21 April 2015 10.30am - 02pm
Love cooking? Enjoy great food? Then come along to the next PACT Meal. We reduce food waste, collecting ingredients from local shops, which would normally be thrown away, instead using them to make delicious feasts for the community. Volunteer cooks wanted from 10.30am. Lunch served from 12.30pm. Age group: All ages. Newton Close sheltered Housing Block, Seven Sisters Road, London, N4 2RQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk .

Free PACT community meals

Tuesday, 19 May 2015 10.30am - 2pm
Love cooking? Enjoy great food? Then come along to the next PACT Meal. We reduce food waste, collecting ingredients from local shops, which would normally be thrown away, instead using them to make delicious feasts for the community. Volunteer cooks wanted from 10.30am. Lunch served from 12.30pm. . Age group: All ages. Newton Close sheltered Housing Block, Seven Sisters Road, London, N4 2RQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: .

Free PACT community meals

Friday, 12 June 2015 10.30am - 2pm
Love cooking? Enjoy great food? Then come along to the next PACT Meal. We reduce food waste, collecting ingredients from local shops, which would normally be thrown away, instead using them to make delicious feasts for the community. Volunteer cooks wanted from 10.30am. Lunch served from 12.30pm. . Age group: All ages. Finsbury Park Green Houses, London, N4 2NQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk .

Free PACT foraging walk

Sunday, 14 June 2015 2pm - 4pm
Get close to nature and join our free guided walk along the new river path where you will learn about safely identifying edible plants growing in Manor House that can be foraged and used to create some delicious food. Walks are free and led by an expert guide. Age group: All ages. The Castle Climbing Centre, Green Lanes, Hackney, N4 2HA. Disabled access: no. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

Free PACT community meals

Tuesday, 16 June 2015 10.30am - 2pm
Love cooking? Enjoy great food? Then come along to the next PACT Meal. We reduce food waste, collect ingredients from local shops which would normally be thrown away and instead using them to make delicious feasts for the community. Volunteer cooks wanted from 10.30am. Lunch served from 12.30pm. . Age group: All ages. Newton Close sheltered Housing Block, Seven Sisters Road, London N4 2RQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk .

Free PACT community meals

Friday, 10 July 2015 10.30am - 2pm
Love cooking? Enjoy great food? Then come along to the next PACT Meal. We reduce food waste, collect ingredients from local shops which would normally be thrown away and instead using them to make delicious feasts for the community. Volunteer cooks wanted from 10.30am. Lunch served from 12.30pm. . Age group: All ages. Finsbury Park Green Houses, London N4 2NQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk .

Free PACT community meals

Tuesday, 21 July 2015 10.30am - 2pm
Love cooking? Enjoy great food? Then come along to the next PACT Meal. We reduce food waste, collect ingredients from local shops which would normally be thrown away and instead using them to make delicious feasts for the community. Volunteer cooks wanted from 10.30am. Lunch served from 12.30pm. . Age group: All ages. Newton Close Sheltered Housing Block, Seven Sisters Road, London N4 2RQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk .

Adventures in Orienteering

Thursday, 30 July 2015 10.30am - 12.00pm
Try out our fantastic new orienteering course. Non-competative, all welcome. Free - booking required. . Age group: All - children must be accompanied. Clissold Park, Stoke Newington Church Street. London, n16 9hj. Disabled access: yes. Contact: Lucy Gijsen. Email: lucy.gijsen@hackney.gov.uk Telephone: 02083564600. view website

Free PACT wildlife walk - bat walk

Sunday, 09 August 2015 8.30pm - 10.30pm
Get close to nature and join our free guided walk around the East Reservoir where you will learn about the natural environment and the wildlife living around the Manor House Reservoirs. Walks are free and led by an expert guide. Age group: All ages. East Reservoir Community Garden, 1 Newnton Close, Hackney N4 2RQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

New Patient Forums to discuss urgent care services in Hackney

Monday, 30 March 2015 10am - 12pm
Join your local health forum and NHS Commissioners and Providers to discuss: How to reach a GP at night or at the weekend, how to see a GP if you are not registered with one, when to call 999 or 111 and your experience of reaching GPs at nights and weekends. . The Lawson Practice, Nuttall Street, Hackney, N1 5HZ. Disabled access: yes. Contact: Sulekha Hassan. Email: sulekha@healthwatchhackney.co.uk Telephone: 0207 923 8367. view website

Free PACT wildlife walk - pond life

Sunday, 12 July 2015 2pm - 4pm
Get close to nature and join our free guided walk around the East Reservoir where you will learn about the natural environment and the wildlife living around the Manor House Reservoirs. Walks are free and led by an expert guide. Age group: All ages. East Reservoir Community Garden, 1 Newnton Close, Hackney N4 2RQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

Free PACT foraging walk

Sunday, 13 December 2015 2pm - 4pm
Get close to nature and join our free guided walk along the new river path where you will learn about safely identifying edible plants growing in Manor House that can be foraged and used to create some delicious food. Walks are free and led by an expert guide. Age group: All ages. The Castle Climbing Centre, Green Lanes, Hackney N4 2HA. Disabled access: no. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

Line dancing for over 50s

Monday, 12 January 2015 - Monday, 14 December 2015 2.30pm - 3.30pm
Brand new line dancing class kicks off in the New Year. Join the Sharp Enders in a new energetic dance class on Monday afternoon. Have a whale of a time and lose those winter blues. Age group: 50+. Queensbridge Sports and Community Centre, 30 Holly Street, Hackney, E8 3XW. Disabled access: yes. Contact: Naz. Email: nazmun-khanam@thesharpend.org.uk Telephone: .

Free PACT foraging walk

Sunday, 10 May 2015 2pm - 4pm
Get close to nature and join our free guided walk along the New River Path where you will learn about safely identifying edible plants growing in Manor House that can be foraged and used to create some delicious food. Walks are free and led by an expert guide. The Castle Climbing Centre, Green Lanes, Hackney N4 2HA. Disabled access: no. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

Free PACT foraging walk

Sunday, 13 September 2015 2pm - 4pm
Get close to nature and join our free guided walk along the New River Path where you will learn about safely identifying edible plants growing in Manor House that can be foraged and used to create some delicious food. Walks are free and led by an expert guide. Age group: All ages. The Castle Climbing Centre, Green Lanes, Hackney N4 2HA. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

Free PACT wildlife walk - mini beasts

Sunday, 11 October 2015 2pm - 4pm
Get close to nature and join our free guided walk around the East Reservoir where you will learn about the natural environment and the wildlife living around the Manor House Reservoirs. Walks are free and led by an expert guide. Age group: All ages. East Reservoir Community Garden, 1 Newnton Close, Hackney N4 2RQ. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

Free PACT Foraging Walk

Sunday, 08 November 2015 2pm - 4pm
Get close to nature and join our free guided walk along the new river path where you will learn about safely identifying edible plants growing in Manor House that can be foraged and used to create some delicious food. Walks are free and led by an expert guide. Age group: All ages. The Castle Climbing Centre, Green Lanes, Hackney N4 2HA. Disabled access: no. Contact: Jo Homan. Email: tt@jo.homan.me.uk Telephone: 07733 330379. view website

Dance Dance Party Party Dalston

Monday, 16 March 2015 - Monday, 15 June 2015 7pm - 8.30pm
East London's original fitness rave for women. Revolutionising Mondays and starting your week on a high. For only £4 our freestyle hour long dance session lets you leave your inhibitions at the door and lose yourself in the pure joy of dance. For women aged 18-80, no need to book. Age group: 18-80. The Victoria, 451 Queensbridge Road, Hackney, E8 3AS. Contact: Leah or Rita. Email: ddppdalston@gmail.com . view website

Blueberry ping pong tournament

Tuesday, 31 March 2015 6pm - 9pm
Pick up a paddle and pull on your sweatband for the Blueberry Bar's March table tennis tournament. Win a bar tab or even our roll over jackpot. . Blueberry Bar and Kitchen, 2-4 Paul Street, Hackney, EC2A 4JH. Contact: Blueberry Bar. Email: info@blueberrybar.co.uk Telephone: 02073922064. view website

Ghostsigns Walking Tour

Sunday, 19 April 2015 1.20pm - 3.30pm
Whispers of advertising past are the focus of this walking tour through Stoke Newington. Age group: All welcome. £12.50. Stoke Newington Station, Station Approach, Hackney, N16 6YA. Disabled access: yes.

AgeWell 2015

Monday, 05 January 2015 - Tuesday, 31 March 2015
Free activities. Dance, zumba, seated exercise, yoga, walking groups. Computing classes and social and health activities including men's breakfast club. . Age group: 50-64. 22 Dalston Lane, Hackney, E8 3AZ. Contact: AgeWell. Email: agewell@ageukeastlondon.org.uk Telephone: 020 7241 5909. view website

Over 50s Indoor Jogging and Waliking

Thursday, 08 January 2015 - Thursday, 17 December 2015 10am - 11am
Exercise with a difference targeted at those with health conditions. All health conditions catered for in this Indoor walk jog class. The cost is three pouns per session. Wear Suitable clothing and shoes. One to One Personal Training also avalable. Age group: 50 plus. Our Lady of Good Counsel Church, 24 Bouverie Road, Hackney, N16 0AJ. Disabled access: yes. Contact: Olive White. Email: olives.bodycare@btinternet.com Telephone: 07961 188727. view website