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Health, Sport and Fitness

BOXFIT

Thursday, 25 February 2016 - Thursday, 25 August 2016 6.45pm - 7.45pm
Join our indoor bootcamp. Increase your fitness using kickboxing and boxing techniques. Non contact (no sparring). This is a fun,safe and proven workout to burn calories. Release tension and learn basic self defense techniques. The class is £8 and is open to all levels of fitness. Age group: 16+. The Elise Centre, 24-30 Dalston Lane, Hackney, London, E8 3AZ. Disabled access: yes. Contact: Chris Omodiagbe. Email: info@boxfitwithchris.com Telephone: 07941866784. Visit website

Finer Fitness

Saturday, 16 April 2016 - Saturday, 29 October 2016 10am - 11am
Our non-military boot camp is type of outdoor group exercise class that mixes traditional calisthenic and body weight exercises with interval training and strength training. These sessions are designed to push participants harder than they'd push themselves. No session is the same so expect a variety of different workouts. Age group: 16 to 60. SHOREDITCH PARK, NEW NORTH ROAD, London, Hackney, n1 6ta. Disabled access: yes. Contact: Finer Fitness . Email: info@finerfitness.co.uk Telephone: 07532100400. Visit website

Life Zone

Thursday, 02 June 2016 - Thursday, 01 September 2016 6.00pm - 7.00pm
Life Zone is a self help group for people affected by cancer. Patients, carers and family members are welcome to come along. . Age group: No age limit. Pembury Community Centre, 1 Atkins Square, Dalston Lane, E8 1HL. Disabled access: yes. Contact: Claudette Folkes. Email: lifezonesupport@aol.co.uk Telephone: 07930756311.

Mindful mums and babies

Thursday, 02 June 2016 - Thursday, 22 December 2016 2pm - 3pm
Weekly mums and baby yoga in the heart of Hackney taught by a friendly teacher (and new mum). Yoga mats provided. Classes are £8. Book here: bookwhen.com/jemsyoga. Age group: From 6 weeks to crawling age. Space Studios, MARE STREET, London, Hackney, E8 3RH. Disabled access: yes. Contact: Jemma Mahon. Email: yogajemma@gmail.com Telephone: . Visit website

Hula Fit on the roof top

Saturday, 04 June 2016 - Saturday, 30 July 2016 12pm - 1.30pm
Hula Fit is a fantastic way to improve health and well-being. Hooping helps improve strength, coordination, balance and great calorie burn while having fun. Adult sessions can be done with weighted hoops. Ideal for all levels of fitness £6 a class. Book here: www.elite-evolution.com/roofeast-fitness/. Age group: +5. Floor 7 & 8 Stratford, Multi Storey Car Park London, E15 1XE. Contact: Labi Akinola. Email: Labi@elite-evolution.co.uk Telephone: 07984966964. Visit website

Gascoyne community cycle hub

Saturday, 11 June 2016 - Saturday, 24 September 2016 12pm - 2pm
Learn to ride and fix your bike, or borrow one of ours, adults and children welcome. Age group: all ages. Granard House Hartlake Road E9 Disabled access: yes. Contact: Franco. Email: fx@donutkids.com Telephone: 07971 783 798.

Geffrye community cycle hub

Saturday, 11 June 2016 - Saturday, 24 September 2016 2.30pm - 4.30pm
Learn to ride or fix your bike, or borrow one of ours. Adults and children, all ages and abilities welcome. Age group: all ages. Commutity Centre Shenfield Street N1 Contact: Franco. Email: fx@donutkids.com Telephone: 07971 783 798.

KingzFitness foreverliving fit club

Tuesday, 19 July 2016 - Thursday, 22 December 2016 10am - 11am
KingzFitness is about providing access to exercise classes for all ages regardless of circumstances or ability; my sessions are child friendly and low cost, previously funded by Hackney Learning Trust. Age group: All ages. n/a Contact: Kevin King. Email: Kingzfitnessforever@outlook.com Telephone: 07454018411.

Complementary and alternative medicine (CAM)

Wednesday, 27 July 2016 6pm - 8pm
Find out more about CAM, tell us why you have/would turn to CAM rather than conventional medicine, find out what CAM options there are on the NHS and how decisions are made about what is available. Join commissioners and practitioners and have your say. Refreshments will be available. . Pembury Community Centre, 1 Atkins Square, Dalston Lane, E8 1HL. Disabled access: yes. Contact: Sulekha Hassan. Email: sulekha@healthwatchhackney.co.uk Telephone: 0207 923 8367. Visit website

Dalston history walk

Saturday, 30 July 2016 11am - 1.15pm
Once home to infant orphans, destitute women and a hospital for foreigners, find out how rural Dalston changed into Hackney suburbia. Meet 11am at Dalston Junction Station. To book a place (£8) email sean@walkhackney.co.uk/text 07710 414 240. Age group: All. Dalston Junction Station Contact: Sean Gubbins. Email: sean@walkhackney.co.uk Telephone: 07710 414 240. Visit website